Wrestling vs Taekwondo

When it comes to martial arts, there are many different styles that people can choose from. Two of the most popular forms are wrestling and taekwondo. Both have their own unique benefits and drawbacks.

In this blog post, we will compare and contrast these two forms of martial arts so that you can decide which one is right for you.

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wrestling vs taekwondo

What’s the Difference Between Wrestling and Taekwondo?

Though both wrestling and taekwondo are classified as forms of martial arts, there are several key differences between the two.

Most notably, wrestling is a contact sport that involves physical grappling, while taekwondo is a non-contact sport that relies primarily on kicks and punches.

As a result, wrestlers generally have more experience with takedowns and submissions, while taekwondo fighters are more adept at striking and using their speed to avoid getting hit.

Another key difference is the level of regulation in each sport. Wrestling matches are highly structured, with strict rules governing takedowns and other forms of contact. In contrast, taekwondo competitions are relatively unregulated, allowing competitors to use a wide range of techniques.

Finally, the scoring system for each sport is different: in wrestling, points are awarded for takedowns and other offensive maneuvers, while in taekwondo, points are given for successful strikes to specific targets on the body. As these examples illustrate, though wrestling and taekwondo share some similarities, they are ultimately two very different sports.

Which Is Better for Self-defense?

When it comes to self-defense, there are many different approaches that can be effective. Wrestling and taekwondo are two popular martial arts that can both be useful for defending oneself.

Each art has its own strengths and weaknesses, so it is important to evaluate which one would be more appropriate for a given situation.

Wrestling is a close-quarters combat sport that emphasizes grappling and floor work. Because of this, it can be very effective for self-defense in situations where there is little space to maneuver.

Wrestling skills can also be useful for escaping from an attacker who has you in a bear hug or headlock. However, wrestling is not as effective when striking is involved, so it may not be the best choice if an opponent is armed with a weapon.

Taekwondo, on the other hand, is a martial art that emphasizes kicks and punches. This makes it more effective for striking an opponent from a distance.

Taekwondo also teaches balance and coordination, which can help you avoid being knocked down by an attacker. However, taekwondo techniques are less effective in close quarters because they rely on having enough space to build up momentum.

Ultimately, the best martial art for self-defense is the one that best suits your own strengths and weaknesses. If you are smaller in stature, for example, you may want to focus on a striking art like taekwondo.

If you are stronger and more physically imposing, wrestling may be a better choice. Ultimately, the most important thing is to be familiar with the basics of both styles so that you can choose the one that is best for you in any given situation.

Which Is More Popular? 

Both wrestling and taekwondo are popular martial arts with a long history. Wrestling is believed to have originated in ancient Greece, while taekwondo emerged in Korea. Today, both sports are practiced all over the world. In terms of popularity, wrestling is more widely practiced than taekwondo.

According to a 2019 report by the International Olympic Committee, there are over 18 million people worldwide who practice wrestling, compared to just over 4 million for taekwondo. However, both taekwondo and wrestling are Olympic sports.

Bottom line: wrestling is more popular than taekwondo in terms of the number of trainees, the number of countries where you can specialize in the sport, and also in terms of TV and Olympic ratings.

Which Has a Higher Injury Rate?

While both taekwondo and wrestling are contact sports that come with a certain amount of risk, research suggests that wrestling may be associated with a higher rate of injuries.

One study found that, over the course of a season, wrestlers were more likely to sustain injuries that resulted in time off from practice or competition than taekwondo athletes.

In addition, wrestlers were more likely to suffer from concussions, joint sprains, and muscle strains. While the study did not examine the reasons for the higher injury rate in wrestling, it is possible that the grappling nature of the sport puts athletes at a greater risk for joint-related injuries. As a result, athletes and parents should be aware of the risks associated with both sports before making a decision about which one to pursue.

Which is Older?

Many people assume that wrestling is a newer sport than taekwondo, but in fact, wrestling is one of the oldest competitive sports in the world. The first evidence of wrestling dates back to the Bronze Age, with wall paintings depicting wrestlers in the Sumerian city of Uruk.

Wrestling was also a popular sport in ancient Greece, and it was included in the first Olympic Games in 776 BC. Taekwondo, on the other hand, is a relatively new sport. While it has its origins in ancient Korean martial arts, it was not formalized as a sport until the 1950s.

In taekwondo competitions, athletes score points by landing kicks on their opponents, and the first taekwondo world championship was held in 1973. Thus, while both sports are deeply rooted in history, wrestling is older than taekwondo by several thousand years.

Which Is Harder to Learn?

There is no easy answer when it comes to deciding which is harder to learn, wrestling or taekwondo. Both sports require a great deal of dedication and commitment in order to master the techniques.

Wrestling is a physically demanding sport that often requires its participants to train for hours each day.

In addition, wrestlers must be able to maintain their focus and concentration during long matches. Taekwondo is also a physically demanding sport, but it places a greater emphasis on speed and agility.

Participants must be able to execute complex kicks and strikes with precision and power. While both sports are challenging to learn, it is ultimately up to the individual learner to decide which one is more difficult for them.