Wrestling vs Karate

Wrestling and Karate are two of the most popular martial arts out there. Some people prefer the discipline and focus of karate, while others appreciate the intensity and physicality of wrestling.

In this blog post, we will compare wrestling vs karate and help you decide which one is right for you.

Table of Contents

wrestling vs karate

What Are the Differences Between Wrestling and Karate?

1. Wrestling is a more physical sport and requires a lot of strength and endurance. Karate, on the other hand, is more technical and requires more precision and timing.

2. Karate includes striking and kicking while wrestling focuses on takedowns and grappling.

3. Karate includes Katas as part of the training and martial arts while wrestling does not.

4. Wrestling involves ground fighting while karate does not.

5. Karate is originally from Japan while wrestling has a long history in many cultures around the world as it was probably started in ancient Greece.

6. In Karate you learn how to defend yourself against punches, kicks, and other attacks while in wrestling you learn how to take your opponent down to the ground and control them.

Which Is Better for Self-defense?

It really depends on what you are looking for in self-defense martial arts. If you want to learn how to defend yourself against strikes and kicks, then karate would be a better choice.

If you are looking for a more physical martial art that will teach you how to take your opponent down, then wrestling would be a better choice.

in our opinion, Karate is a better choice for defending yourself as it contains many defense techniques for various situations.

Karate was made for this purpose while most types of wrestling were created as a competitive sport, like Greco-Roman, Freestyle, and Folkstyle.

Which Is Better for Cardio?

Both wrestling and karate are excellent for cardio, but we would say that karate is slightly better. This is because karate includes more striking and kicking, which are great for getting your heart rate up.

Part of Karate’s training is punching a bag for several minutes at a time, which is also an excellent cardio workout. Wrestling also includes a lot of cardio, but many wrestlers prefer to focus more on the strength aspect of the sport, as in Russian wrestling, and less on cardio improvement.

Which Is Safer?

In our opinion, karate is the safer martial art as it includes more rules and regulations to prevent serious injuries. In karate, you are not allowed to strike or kick your opponent in the head, and there are also weight classes so that smaller fighters are not matched up against larger ones.

As for wrestling, due to the fact it includes takedowns, throws, and locks, there’s a higher chance of serious injuries occurring, particularly to the neck and spine. Karate is also safer because it does not involve ground fighting, which can be very dangerous.

Which Is More Popular?

According to Google trends, Wrestling is more popular than karate in most countries around the world except for Japan.

Although karate has a rich history and great popularity much of which is caused by movies and TV series (Karate Kid, Cobra Kai), the rich history of wrestling, along with the fact that this sport competes in the Olympics and there are types of wrestling specific to some countries (like Chinese wrestling, African wrestling, Irish Wrestling and the like) makes it more popular.

In addition, wrestling is a sport where you can specialize in high schools and colleges in the US to get a scholarship and even develop a career in a field that can be profitable and rewarding (if you are talented and able to reach the highest levels).

wrestling and karate popularity

Which Is Harder to Learn?

This is a difficult question to answer as it depends on the person. In our opinion, we believe that karate is harder to learn as it is more technical and there is a greater emphasis on perfecting techniques.

Karate also has a lot of different techniques that you need to learn, such as punches, kicks, and blocks. Wrestling is also difficult to learn, but we would say that it is slightly easier than karate as the techniques are not as technical and there is less of a focus on perfection.

In conclusion, both karate and wrestling are great martial arts that require a lot of dedication and hard work to master.

Should I Learn Wrestling or Karate?

It depends on what you are looking for in martial art. If you want to learn how to defend yourself against strikes and kicks and improve your self-defense skills then karate would be a better choice. Karate also includes a deep philosophy, Katas techniques, and spiritual deepening which is not for everyone.

On the other hand, if you are looking for a more physical martial art that will teach you how to take your opponent down, and that will make your upper body stronger and wider (also visually) wrestling would be a better choice. In Wrestling, you also have a better chance of getting a scholarship and finding yourself a good club in one of the high schools and colleges.

So, Is Wrestling Better Than Karate?

The answer to this question is not black and white, as both sports have their own advantages and disadvantages. Most people think of this question as “What martial arts will make you stronger in a fight” – and due to the fact that these are totally different styles, we can’t say that one is better than the other, except in terms of self-defense, where Karate has an advantage as mentioned earlier.

Finally, Who Would Win a Fight? 

This is a difficult question to answer as it depends on many factors, such as weight, height, age, experience, and more. However, we believe that in a fight between a wrestler and a karateka, the wrestler would most likely win as they are trained in takedowns and submissions, and are used to grappling on the ground. 

Karate is a striking art, and while karatekas are trained in punches and kicks, they are not trained in grappling.

Therefore there’s a better chance of the wrestler taking the karateka down to the ground, where the Karateka doesn’t have an advantage as this scenario is much more realistic than a situation in which the karateka is managed to strike with a punch or kick, first.