What Do Wrestlers Wear Under Their Singlets

Wrestling is an intense, physical sport that requires a great deal of strength and agility. As such, wrestlers wear special garments called singlets to protect their bodies from injury and keep them comfortable during competition.

But what do these athletes wear underneath their singlets? The answer may surprise you! From lightweight compression shorts to specialized jock straps designed for maximum protection, there are a variety of options available for wrestlers looking to stay safe on the mat.

In this article, we’ll explore the different types of protective gear worn by wrestlers under their singlets, as well as how they can help improve performance in the ring. So if you’re curious about what goes into making a wrestler’s wardrobe complete, read on!

Table of Contents

wrestlers wear singlets

What is a Wrestling Singlet?

A wrestling singlet is a type of one-piece garment worn by wrestlers during competition. It typically covers most of the wrestler’s body, including their legs and abdomen, and is designed to provide protection while allowing for maximum agility and flexibility. Singlets come in various colors and styles depending on the sport or organization they are used for.

What Are Wrestling Singlets Made of?

Wrestling singlets are typically made of a combination of different fabrics, such as lycra, nylon, and spandex. The fabric blend is chosen based on the desired features of the garment, such as breathability, flexibility, and durability. The fabric blend also affects the cost of the singlet, as some materials are more expensive than others.

Once the fabric blend is chosen, the manufacturer will design and create the singlet according to the wrestler’s specifications. This typically includes features like custom logos or embroidery, as well as color schemes that match the team’s colors.

Why Do Wrestlers Wear Singlets?

Wrestlers wear singlets for several reasons. First and foremost, they provide protection from injury while allowing the wrestler to maintain their full range of motion. The fabric blend provides a layer of protection between the wrestler and their opponent, while also offering flexibility and breathability to keep them comfortable during competition.

Singlets also provide a competitive advantage by allowing the wrestler to show off their strength, agility, and skill – especially in professional wrestling where the showoff factor is a major part of the sport.

In addition, the fabric blend of the singlet can also help to stretch and expand with the wrestler’s movements, giving them an edge over their opponents. Also, singlets make it easier for wrestling referees to distinguish between wrestlers and mark points accurately during matches.

When Did Wrestlers Start Wearing Singlets?

Wrestlers have been wearing singlets since the 1800s. During that time, they were made of heavier fabrics like wool or cotton, as well as heavier fabric blends. In Greco-Roman wrestling, singlets of this style were worn to provide protection from an opponent’s grip.

In modern times, wrestling singlets have evolved to become lighter, more breathable, and more form-fitting. This allows wrestlers to move freely while still providing the necessary protection from their opponents’ grip.

What Do Wrestlers Wear Under Their Singlets?

Wrestlers typically wear a combination of protective gear and performance apparel beneath their singlets. This includes items like lightweight compression shorts, specialized jock straps designed for maximum protection, and performance-enhancing shirts or tights.

This protective gear helps to keep the wrestler comfortable during competition and provides extra support for certain body parts like their back and shoulders. In addition, it can also help to improve their overall performance in the ring by providing increased stability and flexibility.

In folkstyle wrestling, some wrestlers also wear a shirt or rashguard beneath their singlet to help keep their skin from becoming irritated. This is especially important in high-contact sports like wrestling which involve a lot of contact and friction between opponents.

In freestyle wrestling, wrestlers may also choose to wear a headgear or face mask beneath their singlet. This provides extra protection against injury and helps to minimize the risk of facial injuries during competition.

In other wrestling types, such as submission wrestling or MMA-style wrestling, singlets are not required and wrestlers wear a combination of different clothing items depending on the style of competition. This can include shorts, shirts, and rashguards.

So, What to Wear Under the Wrestling Singlet?

That depends on what style of wrestling you are competing in and the type of singlet you have chosen. For amateur wrestling, it is recommended to wear a combination of lightweight compression shorts, jock straps for extra protection, and performance-enhancing shirts or tights. In professional wrestling, a rashguard or shirt may be worn beneath the singlet.

In Sambo wrestling and submission wrestling, shorts or shirts may be worn under the singlet. Also, in other types like Senegalese wrestling, no singlet is worn at all and only shorts are necessary as most of the fights are done without any shirt.

Regardless of the type of wrestling you are competing in, it is important to make sure you have all the necessary protective gear and apparel underneath your singlet to maximize both safety and performance. It is also important to make sure you are wearing a singlet that fits properly so that it does not hinder your movement or cause discomfort.

Finding the right combination of apparel and protective gear may take some trial and error, but it is important to get it right so that you can perform at your best in any style of wrestling. With the right apparel and protective gear, wrestlers will have the freedom to move while still being protected from their opponents’ grip.


Singlets have been a staple of wrestling since the 1800s, and modern versions are designed to provide protection from an opponent’s grip while still allowing for unrestricted movement. Different types of wrestling require different apparel and protective gear, so it is important to make sure you have the right items underneath your singlet for the most safety and performance. In the end, if you have the right combination of apparel and protective gear, you can perform at your best and be confident in your protection.